En-Core Dance and Pilates provides fun, challenging and inclusive Dance and Pilates classes on the Isle of Wight.  

Run by Sally Mitchell, these classes cover the pre and postnatal stages and are held at her venue in Cowes. 

Please see below for dates and times for each: 

Postnatal classes run on Tuesdays from 10:30-11:30am on the following dates: 22nd June, 29th June, 6th July, 13th July

Antenatal classes run on Wednesday from 5.15pm-6.15pm on the following dates: 23rd June, 30th June, 7th July, 14th July. 

Get in touch with Sally to book your place.  

Sally also runs private sessions which can be booked to suit your requirements.  Do get in touch to have a chat.